Workout for Fighters Nr.5
June 18, 2008
Who needs a gym? With your body and some simple equipment you can do some real killer-workouts. Inspired by UFC All-Access’ Brock Lesnar episode, I created my own API-style workout for everybody who can’t afford a gym-membership but likes to workout the MMA-way.
Have fun and train hard!
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Everyone needs a …
Everyone needs a gum. Lesnar was killing himself with deadlifts and squats.